Mommy Chrissy

This week, we’re keeping it real and healthy in our household! As a mama of many, I know how challenging it can be to plan meals that are both healthy and exciting for the kids. But trust me — low-fat doesn’t mean low flavor! Whether you’re new to clean eating or just looking for simple ideas, this meal plan has you covered with 2 meals a day and tasty snacks in between. This low-fat grocery list and 7-day meal plan is designed for families of 7 , and it’s packed with fun food swaps, easy air fryer options, and fresh, delicious choices your kids will actually want to eat. 🛒 Family-Friendly Low-Fat Grocery List (1 Week for 7 People) Lean Proteins: Boneless skinless chicken breasts (4–5 lbs) Ground turkey (93% lean or better, 3 lbs) Canned tuna in water (4 cans) Eggs (2 dozen) Egg whites (carton) Turkey bacon or turkey sausage Low-fat shredded cheese Fat-free Greek yogurt Light string cheese Healthy Grains & Carbs: Brown or jasmine rice Who...